All Articles

All Articles Fuelling Guides Sport Training Tips Athletes Diversity Athlete Insight Series News Uncategorised Recipes Podcast Uncategorized Products & Recipes Videos Product Guides

Skip to content

Marathon Q&A Advice

Posted on June 12, 2025Fuelling Guides, Sport, Running by Ben Samuels

Written By

Ben Samuels

Ben is a Performance Nutritionist at Science in Sport

Shop the Article

Running: How to Fuel for Training vs. Race Day

Previous Article

The Performance Benefits Of Caffeine

Next Article

Read Next

Sport Product Guides

STAY HYDRATED IN THE SUMMER MONTHS

The increased summer temperatures make hydration strategies tough, here's some tips to help out.

Sport Running

COMMON MISTAKES ON RACE DAY

You might have heard horror stories about what happens on race day when it all goes wrong. Well, we’ve put together some of the most common mistakes that runners make so you can avoid them and have a great experience.

Running Athletes

Jessie Knight: Why protein is key to my recovery

Jessie Knight is a Team GB athlete specialising in the 400 metre hurdles. Knight explains her recovery routine to ensure her protein intake and recovery is optimal.

English

Deutsch
Italiano
Español
Français
中文 (简体)